If your using Google,Yahoo, Gmail, AOL and lots of others as your email client then your privacy and security are at risk. Many people are still not aware but they can read your mail and and collect your data, that’s one of the reasons we see so much spam coming into our accounts. Tutanota is different, They don’t want your name or your phone number. you can get a free account and upgrade if you want. No ads just a plain secure email client that’s so easy to use. Check it out. https://tutanota.com/
When any email client or social media site asks for your phone number then that should set alarm bells ringing. So dump your Gmail and other non secure email accounts and put some privacy and security back into your life. You have nothing to lose but plenty to gain by educating yourself in being more secure online and making it much harder to be tracked.